Services + Fees
Intake + Follow Ups
50 Minutes- $150
Initial intakes involve identifying your needs for therapy, exploring your medical and social history, and introducing a plan for treatment. Follow ups continue forward organically until you are able to meet your treatment goals.
Extended Session
90 Minutes- $225
Extended sessions are available upon request and are often provided to clients needing additional assistance for major life transitions and deeper processing. It is often recommended for clients wanting to process with EMDR.
EMDR + ART
50-90 Minutes- $150-$225
I offer EMDR and ART at no additional cost, seamlessly integrating these powerful trauma-processing therapies into sessions as needed or upon request. Clients looking for a deeper healing experience, outside of their current traditional talk therapy, can also schedule dedicated EMDR or ART sessions for focused processing.
Accepted Insurance Plans
Please note that it takes one to three business days to process your insurance plan prior to scheduling a set appointment. The insurance plans listed below do not include exact plans, so I cannot guarantee coverage until official processing.
Roots in Wisdom Counseling is not currently accepting Medicare and Medicaid plans. However, a superbill can be provided for potential reimbursement.
| Aetna | Health Scope- Aetna | Oscar | TrustMark Small Business Benefits Aetna |
|---|---|---|---|
| AllSavers UHC | Meritain | Oxford Health Plans | UHC Student Resources |
| Allied Benefit Systems- Aetna | Nippon | Resources for Living EAP | UMR |
| Christian Brothers Services- Aetna | Optum | Surest | United Healthcare Shared Services |
| Cigna | Optum Emotional Wellbeing Solution EAP | Trustmark Health Benefits- Aetna | UnitedHealthcare |
| Confide Enhanced EAP | Optum Live & Work Well EAP | Trustmark Health Benefits- Cigna | UnitedHealthcare Global |
Payment Information
Roots In Wisdom Counseling provides statements and monthly superbills for reimbursement to anyone utilizing their out-of-network benefits.
Eligible insurance payments are billed and processed through the company Alma the day of your scheduled session. Debit and all major credit cards are accepted.
Private Pay sessions are automatically billed through the Simple Practice Portal the day of your session. Debit and all major credit cards are accepted.
You may also pay through your Health Savings Account (HSA). Please verify the benefits of your account prior to scheduling.
Never worry about a missed payment, all billing information is securely stored with HIPPA compliant software.
You have the right to receive a Good Faith Estimate of what your services may cost.
Is online therapy right for you?
Since 2020, I have been successfully providing online therapy, helping clients navigate life’s challenges with flexibility and ease. Virtual sessions make it simpler to prioritize your mental health without the hassle of commuting or adjusting your schedule.
Whether you're balancing a busy lifestyle, seeking privacy, or simply feel more comfortable in your own space, online therapy allows you to receive professional support on your terms. It’s a convenient, effective, and accessible way to work toward your goals—no matter where you are.
✔ A private, quiet space for sessions
✔ A reliable internet connection
✔ A smartphone, tablet, or computer with a camera and microphone
✔ Comfort using secure telehealth platforms
✔ Residing in a state where I am licensed
Requirements for online therapy:
I’d love to hear from you!
Are you ready to take the next steps towards change? If you feel a bit nervous, that is totally normal! I am here to help guide you in the right direction and answer any questions you may have.
Finding the right therapist for your healing journey is key. I offer a free 15-minute consultation over the phone or on video session to see if we are a good fit for each other.
Please let me know in your message why you are seeking therapy at this time and what your preferred method of contact is for me to reach out to you!